Weigh In record (no journal entry) for 05 June 2017
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107.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 61.87g | Prot: 95.73g | Carbs: 85.14g.
Breakfast: FUD Virginia Jamon de Pavo, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Light (Lata), Lala Queso Panela, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Lala Queso Panela, FUD Virginia Jamon de Pavo. Snacks/Other: Vegetalistos Zanahoria Rallada, Pepino (Pelado), Sandía. more...
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Losing 3.5 kg a Week
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LuisXavier21's Weight History
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