Weigh In record (no journal entry) for 05 June 2017
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.46g | Prot: 32.20g | Carbs: 122.05g.
Breakfast: Dolce Gusto Cortado, Milch 1,5%, Ja! Würfelzucker, Punica Exotic Früchtetee, Kellogg's Froot Loops. Lunch: Landliebe Grieß Pudding - Erdbeeren, Knorr Tomaten Ketchup, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. more...
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2749 kcal
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Exercise:
Resting - 26 minutes, Fitness Training (Workout) - 12 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Massage - 14 minutes, Housework - 15 minutes, Sleeping - 7 hours, Sitting - 7 hours and 50 minutes, Desk Work - 1 minute, Watching TV/Computer - 1 hour and 35 minutes, Standing - 2 hours and 44 minutes, Walking (moderate) - 5/kph - 16 minutes, Walking (slow) - 3/kph - 1 hour and 38 minutes, Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 14 minutes. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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