Weigh In record (no journal entry) for 05 June 2017
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87.0 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 22.54g | Prot: 11.63g | Carbs: 38.20g.
Breakfast: Hannaford Stir Fry Mix Peppers & Onions, Sports Research MCT Oil, Egg, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Bananas. Snacks/Other: Better Made Salt & Vinegar Potato Chips. more...
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Gaining 0.3 kg a Week
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sharden101's Weight History
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