Weigh In record (no journal entry) for 05 June 2017
|
73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2369 kcal
|
Fat: 112.24g | Prot: 79.32g | Carbs: 260.42g.
Breakfast: My Muesli Joghurt Maracuja Granola, Erdbeeren, Heidelbeeren, Himbeeren, Kiwi, Nektarinen, Äpfel, Weihenstephan Joghurt 1,5%. Lunch: Spaghetti, Zucker, Zerkleinerte Tomaten (Konserviert), Tomatenmark, Roter Tafelwein, Rinderhackfleisch, Pflanzenöl, Zwiebeln, Möhren, SPAR Stangensellerie, Knoblauch, Basilikum, Harter Parmesan. Dinner: Cinemaxx Popcorn Süß. more...
|
|
1782 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|