Weigh In record (no journal entry) for 05 June 2017
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95.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 116.20g | Prot: 95.55g | Carbs: 260.53g.
Breakfast: Mangos, Alnatura Chia Samen, Lidl Heidelbeeren, Ananas. Lunch: Lidl Gemischter Salat mit Dressing, Milbona Kräuterbutter, Grafschafter Baguette-Brötchen (75g), Gegrilltes Hähnchen, Barbecuesoße. Snacks/Other: Aldi Hugo, Confiserie Firenze Emsländer Rhabarberkuchen, Eiskugel, Confiserie Firenze Emsländer Rhabarberkuchen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2616 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 2.8 kg a Week
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Joanna HH's Weight History
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