mrbananna's Journal, 07 Mar 12

Weigh In record (no journal entry) for 07 March 2012
78.8 kg Lost so far: 0.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:
920 kcal Fat: 46.48g | Prot: 29.75g | Carbs: 102.63g.   Breakfast: Regular Coffee, Sugar. Lunch: Whole Wheat Bread, California Avocados, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, Mustard, Cream Cheese, Sesame Bagel. more...
Gaining 0.4 kg a Week

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mrbananna's Weight History


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