kerstin bü's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
82.8 kg Lost so far: 7.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
707 kcal Fat: 24.67g | Prot: 29.90g | Carbs: 90.44g.   Breakfast: Erdbeeren, REWE Früchtemüsli, Lidl Griechischer Joghurt. Dinner: Grandessa Spaghettieis, Aldi Parmigiano Reggiano, Tomaten, Aldi Kräuter Frischkäsezubereitung, Cucina Penne, Erlenhof Grüner Spargel. more...
2321 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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kerstin bü's Weight History


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