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kerstin bü
Journal
05 Jun 17
kerstin bü's Journal, 05 Jun 17
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Weigh In record (no journal entry) for 05 June 2017
82.8 kg
Lost so far:
7.2 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2017:
707 kcal
Fat: 24.67g | Prot: 29.90g | Carbs: 90.44g.
Breakfast:
Erdbeeren, REWE Früchtemüsli, Lidl Griechischer Joghurt.
Dinner:
Grandessa Spaghettieis, Aldi Parmigiano Reggiano, Tomaten, Aldi Kräuter Frischkäsezubereitung, Cucina Penne, Erlenhof Grüner Spargel.
more...
2321 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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kerstin bü's Weight History
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