Weigh In record (no journal entry) for 05 June 2017
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 27.52g | Prot: 172.53g | Carbs: 367.19g.
Breakfast: Apicoltura Casentinese +Frutta Frutti di Bosco, Myprotein Omega 3, BPR Fiocco d'avena Baby Coccobello!, Pesca, Nestlé Cheerios 5 Cereali Integrali, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Fior Fiore Coop Riso Basmati, Myprotein Omega 3. Dinner: Le Naturelle Albume d'uovo, Uovo, Fior Fiore Coop Riso Basmati, Myprotein Omega 3. Snacks/Other: Rio Mare Tonno al Naturale, Fior Fiore Coop Riso Basmati. more...
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steady weight
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