brinasia's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

71.8 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1119 kcal

Fat: 41.38g | Prot: 30.26g | Carbs: 142.56g. Breakfast: Kaffee mit Milch. Lunch: Prima Broccoli-Nudelauflauf. Dinner: Zucker, Milch 1,5%, Haferflocken. Snacks/Other: UCI Popcorn. more...

2081 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brinasia's Journal, 05 Jun 17

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brinasia's Weight History