BlackUnicorn's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
98.9 kg Lost so far: 21.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1999 kcal Fat: 97.10g | Prot: 117.12g | Carbs: 136.31g.   Breakfast: Kochbutter Kochbutter, Ei, Migros Butterzöpfli Frischback, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Dinner: M-Classic Mandeln, Frey Napolitains, Portwein, Migros Rindfleisch Geräuchert, Gekocht, Cottage Cheese Nature, Hinterschinken, Karotten. Snacks/Other: Normaler Kaffee, Vollmilch, Espresso, Vollmilch, Frey Napolitains. more...
2409 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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BlackUnicorn's Weight History


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