Weigh In record (no journal entry) for 05 June 2017
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3645 kcal
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Fat: 59.83g | Prot: 252.72g | Carbs: 523.15g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Delisse Fromage Blanc 0%, Courgette, Marque Repère Riz Long Basmati, Carottes. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Banane, Comptoir du Grain Riz Complet, Myprotein Instant Oats. more...
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3058 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 5.3 kg a Week
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Fabien04's Weight History
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