Weigh In record (no journal entry) for 05 June 2017
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.73g | Prot: 46.58g | Carbs: 85.10g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Ei, Erdbeeren, Milbona Quark Magerstufe, Backpulver, Das Gesunde Plus Flohsamenschalen Gemahlen, Kaufland Joghurt Mild - 0.1% Fett, Orangen. Lunch: Gewöhnliche Grissini. Dinner: Gefüllte Paprika. more...
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Losing 3.5 kg a Week
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nancypfingsten's Weight History
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