Weigh In record (no journal entry) for 05 June 2017
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 25.63g | Prot: 42.01g | Carbs: 218.85g.
Breakfast: Senf, Saint Albray Französischer Weichkäse, Ja! Hähnchenbrustfilet, Mehrkornbrot, Honigmelonen, Marmelade, Nutella Nutella, Ananas, REWE Beste Wahl Orangensaft (Direktsaft), Gekochtes Ei, Gut & Günstig Weizenbrötchen, Honig, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Dinner: REWE Tafeltrauben, Balsamico, Gartenkrone Weißer Spargel. Snacks/Other: Whisky, Kinder Schoko-Bons, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Gelbe Paprika. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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