ElizabethNiccol 's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017

139.7 kg Lost so far: 27.2 kg. Still to go: 73.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

203 kcal

Fat: 10.73g | Prot: 25.00g | Carbs: 0.00g. Breakfast: Water. Lunch: Pork Steak or Cutlet (Lean Only Eaten). more...

4283 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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ElizabethNiccol 's Weight History