Weigh In record (no journal entry) for 04 June 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 88.12g | Prot: 72.46g | Carbs: 181.60g.
Breakfast: Erdbeeren, My Muesli Joghurt Maracuja Granola, Heidelbeeren, Himbeeren, Äpfel, Weihenstephan Joghurt 1,5%. Dinner: Wilhelm Brandenburg Leicht Rohschinken, Gouda oder Edamer, Buko Balance 17%, Goldähren Vitalbrot. Snacks/Other: Real Quality Schokostreusel Feinherb, Cappuccino, Speiseeis, Reese's Pieces, Aldi Salami, Frische Schweinefleischwurst. more...
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2133 kcal
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Exercise:
Gym - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 12.6 kg a Week
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