Weigh In record (no journal entry) for 04 June 2017
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106.2 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 57.18g | Prot: 56.17g | Carbs: 47.83g.
Breakfast: Trader Joe's California Style Sprouted Wheat Bread, Butter, Publix Pimento Cheese Spread, Egg. Lunch: Andouli Sausage, Mustard Greens and Kale. Snacks/Other: Muffins chocolate. more...
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Losing 0.6 kg a Week
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tberezan's Weight History
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