Love Tucker's Journal, 04 Jun 17

Stopped at 3pm
66.9 kg Lost so far: 5.2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
337 kcal Fat: 8.73g | Prot: 19.33g | Carbs: 41.12g.   Breakfast: Grapefruit, Bell Peppers, Cucumber (with Peel), Egg White, Fried Egg, Tomatoes, Community Coffee Coffee Creamer, Community Coffee Coffee Creamer. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Cherry Tomatoes, Cucumber (with Peel). more...
Losing 5.6 kg a Week

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