Weigh In record (no journal entry) for 04 June 2017
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72.9 kg
Lost so far: 15.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 40.18g | Prot: 24.38g | Carbs: 62.04g.
Lunch: Extra Natives Olivenöl, Ketchup, Gemischter Salat mit Dressing, Innocent Orangensaft mit Fruchtfleisch, Veganz Crispy Nuggets. Dinner: Gemischter Salat mit Dressing, McDonald's Pommes Frites (Klein), McDonald's Mozzarella-Sticks. more...
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Losing 0.7 kg a Week
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