Sandramama1234's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
103 kg Lost so far: 15 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1084 kcal Fat: 42.51g | Prot: 89.77g | Carbs: 89.72g.   Breakfast: Dr. Pepper Dr. Pepper, Milfina Milch 1,5% Fett, Kaffee. Lunch: Ja! Natürliches Mineralwasser Still, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Ja! Natürliches Mineralwasser Still, Grillido Pork & Pepper. Snacks/Other: Heidelbeeren, Milfina Speisequark 40% Fett I. Tr.. more...
Losing 4.9 kg a Week

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Comments 
Uiii klasse 👍 Das wird wieder ☺ 
04 Jun 17 by member: Ritamine

     
 

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