Weigh In record (no journal entry) for 04 June 2017
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84.9 kg
Lost so far: 37.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 7.73g | Prot: 10.78g | Carbs: 46.92g.
Breakfast: Trader Joe's High Fiber Cereal, Organic Valley Organic Skim Milk, Half and Half Cream. more...
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Gaining 9.5 kg a Week
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