Weigh In record (no journal entry) for 04 June 2017
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98.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 78.87g | Prot: 246.59g | Carbs: 101.15g.
Breakfast: Thunfisch in Wasser (Konserviert), Lidl Rindergulasch, Iglo Rahmblumenkohl, Naturreis (Gekocht), Thunfisch in Wasser (Konserviert). Lunch: Zeus Zaziki, Aldi Schweinesteak, Schweinehackfleisch, Olivenöl, Calamari Gegrillt. more...
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Losing 1.4 kg a Week
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Chris ZZ's Weight History
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