Weigh In record (no journal entry) for 04 June 2017
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83.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 129.19g | Prot: 70.41g | Carbs: 183.00g.
Breakfast: Tegut Frische Fettarme Milch 1,5 % Fett, Zucker, Kaffee, Knusperone Zarte Haferflocken, Zucker, Tegut Frische Fettarme Milch 1,5 % Fett, Chia-Samen. Lunch: Limette, Aldi Cashewkerne, Erlenhof Grüner Spargel, Schafskäse, Wassermelone. Dinner: Himbeeren, Zucker, Butter, Gut & Günstig Schlagsahne, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Philadelphia Doppelrahmstufe, K-Classic Vollkornbutterkeks, Excelsior Edelbitter Schokolade 70%. more...
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Losing 4.2 kg a Week
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