Weigh In record (no journal entry) for 03 June 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 74.39g | Prot: 74.11g | Carbs: 219.27g.
Breakfast: Frische Fettarme Milch 1,5 % Fett, Zucker, Knusperone Zarte Haferflocken. Dinner: Gut & Günstig Frische Fettarme Milch 1,5%, K-Classic Thunfisch in Eigenem Saft, REWE Gnocchi. Snacks/Other: Kaffee, Zucker, Ja! Eiscreme Schokolade, Lorenz Nic Nac's Barbecue, Crunchips Cheese & Onion. more...
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Losing 1.4 kg a Week
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