Weigh In record (no journal entry) for 04 June 2017
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.70g | Prot: 54.25g | Carbs: 142.15g.
Breakfast: Mondamin Grießbrei. Lunch: Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Dinner: Knorr Sauce Pur 3 Pfeffersauce, Metzgerfrisch Delikatess Kassler Nackenstück, Uncle Ben's Express Basmati-Reis. Snacks/Other: Langnese Cremissimo Eierlikör-Vanille, Ferrero Jogurette. more...
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Losing 1.2 kg a Week
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melliunger's Weight History
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