Weigh In record (no journal entry) for 18 January 2015
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112.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1897 kcal
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Fat: 57.20g | Prot: 75.08g | Carbs: 271.24g.
Breakfast: Nutella Nutella, Eierpfannkuchen. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Knorr Dill Sauce, Ice Wind Pazifik 2 Wildlachsfilets. Snacks/Other: Coca-Cola Coca-Cola, Popcorn-Mais, Sonnenblumenöl, Zucker, Pringles Original Pringles, Coca-Cola Coca-Cola Zero. more...
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2926 kcal
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Exercise:
Sleeping - 5 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 30 minutes, Resting - 18 hours and 25 minutes. more...
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 Comments
Willkommen und viel Erfolg! 👋
04 Jun 17 by member: Viviace
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