Weigh In record (no journal entry) for 04 June 2017
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 64.27g | Prot: 113.09g | Carbs: 276.16g.
Breakfast: Lidl Heidelbeeren, Chiquita Banane, Alnatura Chia Samen, Harvin Ananasstücke. Lunch: Käfer Lambrusco, Ei, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Ja! Paniermehl, Meine Metzgerei Hähnchen Minutenschnitzel. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Confiserie Firenze Emsländer Rhabarberkuchen, Voelkel Granatapfelsaft, Milch 1,5%, Kaffee. more...
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2605 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Losing 5.6 kg a Week
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Joanna HH's Weight History
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