Weigh In record (no journal entry) for 07 March 2012
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61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 28.56g | Prot: 50.41g | Carbs: 98.45g.
Breakfast: Coffee, Egg, Organic Lowfat 1% Milk, Tumaro. Lunch: lINDT CURRANT, Lean Cuisine Glazed Chicken. Snacks/Other: SPOON SIZE SHREDDED WHEAT AND BRAN, low sodium V8, low sodium almonds, celery. more...
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steady weight
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