Weigh In record (no journal entry) for 04 June 2017
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99.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 86.65g | Prot: 133.40g | Carbs: 237.32g.
Breakfast: Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Kochbutter Kochbutter, Ei, Jowa Bürli Frischback Bio. Dinner: Gelbe Paprika, Blumenkohl, Zucchini, Möhren, Portwein, Migros Bio Halbfett Quark, Terrasuisse Rinds Plätzli À La Minute. Snacks/Other: Frey Napolitains, Espresso, Vollmilch, Espresso, Coop Gipfeli, Normaler Kaffee, Coop Kaffeerahm. more...
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Losing 5.6 kg a Week
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BlackUnicorn's Weight History
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