Weigh In record (no journal entry) for 03 June 2017
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75.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 63.88g | Prot: 127.71g | Carbs: 353.83g.
Breakfast: Milfina Butter, Honigmelonen, Popp Eiersalat, American Style Bacon, REWE Beste Wahl Dinkel Steinofen Brötchen. Lunch: Getrocknete Aprikosen. Dinner: Milch 1,5%, Chia-Samen, Sweet Valley Soft-Pflaumen, Leibniz Butterkeks. Snacks/Other: Süßkartoffel, REWE Beste Wahl Dinkel Steinofen Brötchen, Putenbrust Fleisch. more...
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3025 kcal
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Exercise:
Resting - 8 hours and 25 minutes, Sleeping - 8 hours, Housework - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours, Gym - 5 minutes, Body Pump - 1 hour, Ironing - 2 hours. more...
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Losing 3.5 kg a Week
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ly_orange's Weight History
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