Weigh In record (no journal entry) for 03 June 2017
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70.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 94.64g | Prot: 78.53g | Carbs: 53.97g.
Breakfast: Regina Creme de Leite, Supply Life Pasta de Amendoim Integral com Alfarroba, Menina Leite de Coco, Sococo Coco Ralado, Ovo, Tia Sônia Mix de Castanhas com Frutas, Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro. Lunch: Wickbold Pão Integral, Nestlé Requeijão Cremoso, Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche, Agtal Ovinhos de Amendoim. more...
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Losing 3.5 kg a Week
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AlePCardo's Weight History
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