Weigh In record (no journal entry) for 03 June 2017
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81.7 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 98.45g | Prot: 97.37g | Carbs: 229.66g.
Breakfast: Golden Toast Weizen Toasties, Nutella Nutella, Breakfast Coffee. Lunch: Golden Toast Butter Toast, TiP Currywurst. Dinner: Zucker, Weißwein, Grappa, Espresso, Bratkartoffeln, Edeka Tatar, Harry Weizenmischbrot, Wiener Schnitzel, Romanza Vanilleeis, Eiskaffee mit Sahne und Zucker. Snacks/Other: Zucker, Espresso. more...
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3088 kcal
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Exercise:
Housework - 1 hour, Home Training - 15 minutes, Laufen - 10km/h - 6m/km - 52 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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