Jeannetteberge's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
65.3 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
2105 kcal Fat: 77.57g | Prot: 59.43g | Carbs: 292.19g.   Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Ja! Würfelzucker, Dolce Gusto Espresso Caramel. Lunch: Pommes Frites, McDonald's Chickenburger, McDonald's Chickenburger. more...
2781 kcal Exercise: Resting - 3 minutes, Running (jogging) - 8/kph - 7 minutes, Walking (moderate) - 5/kph - 3 minutes, Do It Yourself (DIY) - 3 hours and 37 minutes, Housework - 4 minutes, Sleeping - 8 hours and 50 minutes, Sitting - 1 hour and 17 minutes, Standing - 2 hours and 28 minutes, ruhen - 2 minutes, Massage - 6 minutes, Gestern - 6 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Stairs (Climbing Stairs) - 3 minutes. more...
Losing 0.7 kg a Week

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Jeannetteberge's Weight History


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