Weigh In record (no journal entry) for 03 June 2017
|
77.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 25.44g | Prot: 21.52g | Carbs: 108.06g.
Lunch: Jasmine Aveia Flocos Finos, Natural Life Óleo de Coco Extra Virgem, Mamão Formosa, Morangos, Kefir de Leite. Dinner: Frango (Empanado e Frito). Snacks/Other: Laranjas, Cenouras, Beterrabas, Água de Coco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna.Marques's Weight History
|