Weigh In record (no journal entry) for 03 June 2017
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73 kg
Lost so far: 15.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 39.80g | Prot: 30.85g | Carbs: 129.40g.
Breakfast: Banane. Lunch: McDonald's Cheeseburger, McDonald's Chickenburger. Dinner: Sriracha Hot Chilli Sauce, Alpro Soja Cuisine Light, Vega Vita Lasagne. more...
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Losing 0.2 kg a Week
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