Weigh In record (no journal entry) for 03 June 2017
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.07g | Prot: 84.98g | Carbs: 131.28g.
Breakfast: Alnatura Chia Samen, Himbeeren, Chiquita Banane, Harvin Ananasstücke. Dinner: Gelbe Paprika, Gekochtes Ei, Delique Salat Dressing Knoblauch, K-Classic Thunfisch in Eigenem Saft, Milbona Hirtenkäse, Kopfsalat, Schalotten oder Frühlingszwiebeln, Strauchtomaten. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2627 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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Joanna HH's Weight History
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