Weigh In record (no journal entry) for 07 March 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 19.42g | Prot: 53.51g | Carbs: 186.97g.
Breakfast: Porridge. Lunch: Dark Rye Crispbread, Granary Original Medium Bread, Egg. Snacks/Other: White Table Wine. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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