Bianka 1's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

109.8 kg Lost so far: 10.7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

772 kcal

Fat: 15.64g | Prot: 48.43g | Carbs: 113.28g. Breakfast: Nektarinen, TiP Delikatess Hinterkochschinken, Weizenbrötchen. Lunch: TiP Delikatess Hinterkochschinken, Weizenbrötchen. Dinner: Naturjoghurt (Vollmilch), Äpfel. Snacks/Other: Herta Finesse Putenbrust, Gummibärchen. more...

3837 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Circuit Training - 30 minutes, Working - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Bianka 1's Journal, 03 Jun 17

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Bianka 1's Weight History