Weigh In record (no journal entry) for 03 June 2017
|
61.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 106.08g | Prot: 76.38g | Carbs: 140.37g.
Breakfast: Grünländer Chili & Paprika, Kerrygold Butter Extra mit Meersalz, Ja! Harzer Käse, Campofrio Jamón Serrano, Radeberger Premium Lachsschinken, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Äpfel. Dinner: Grill Lachs, Olivenöl, Weiße Champignons (Gebraten), Zucchini, Rote Tomaten, Gelbe Paprika, Radieschen, Gekochtes Eigelb, Gekochtes Eiweiß. Snacks/Other: American Style New York Cookie Cheesecake, Donut mit Vanillepuddingfüllung, Ferrero Valparaiso, Kinder Choco Fresh. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|