Weigh In record (no journal entry) for 03 June 2017
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74.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 30.63g | Prot: 57.00g | Carbs: 94.69g.
Breakfast: Aldi Rijstwafel, Slankie Smeerkaas 20+, Groentensoep. Lunch: de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Linera Spekjes, Ijsbergsla, Cherrytomaten, Lidl Magere Kwark. Dinner: AH Hamburger Broodjes. Snacks/Other: Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Jenever, Saskia Helder Citroen, Leidingwater, Saskia Helder Citroen, Jenever. more...
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Losing 0.7 kg a Week
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annekepoetsma's Weight History
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