BlackUnicorn's Journal, 07 Mar 12

Weigh In record (no journal entry) for 07 March 2012
117.7 kg Lost so far: 5.3 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:
2475 kcal Fat: 64.86g | Prot: 124.57g | Carbs: 333.02g.   Breakfast: Weggli. Lunch: Jus d'orange Mclassique, Bananen, Ravioli Con Ripieno Di Carne. Dinner: Bretzeli (Korrekt), Lager Hell, Hüttenkäse Nature (Cottage Cheese), Pastrami, Rote Paprika. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
3409 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
Gaining 0.7 kg a Week

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BlackUnicorn's Weight History


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