Weigh In record (no journal entry) for 07 March 2012
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 30.17g | Prot: 54.80g | Carbs: 109.85g.
Breakfast: Kleine Scheibchen Tomate-Basilikum, Apfel. Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Salat Dressing Joghurt Light, Weich Gekochtes Ei, Mini Zwieback Müsli (mit Dinkelmehl), Nordsee-Krabbenfleisch, Blattsalat Mix, Paprika. more...
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2053 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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schamanin's Weight History
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