Weigh In record (no journal entry) for 02 June 2017
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 30.63g | Prot: 19.76g | Carbs: 36.44g.
Breakfast: Lider Aceitunas Sevillanas, Tocino Ahumado, Tocino Ahumado, Huevo Revuelto. Lunch: Kraft Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cristal Cero. more...
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Losing 2.8 kg a Week
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