Weigh In record (no journal entry) for 02 June 2017
|
109.8 kg
Lost so far: 10.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 55.91g | Prot: 58.13g | Carbs: 81.68g.
Lunch: Black Beans (Canned), Signature Select Garlic Parmesan Vinaigrette, Eggland's Best Cage Free Brown Eggs, O Organics Super Greens, Colby Jack Cheese. Dinner: Eggland's Best Cage Free Brown Eggs. Snacks/Other: Zulka Morena Pure Cane Sugar, Strawberries, Hiram Walker Triple-Sec. more...
|
|
3573 kcal
|
Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MicahRae's Weight History
|