Weigh In record (no journal entry) for 02 June 2017
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 45.82g | Prot: 56.18g | Carbs: 281.10g.
Breakfast: Caffè Espresso, Latte Scremato, Miele, Mulino Bianco Crostatina all'albicocca. Lunch: Muller Sorbetto Mela Verde, Nespole, Pomodoro Cuore di Bue, Carne di Petto di Tacchino, Carrefour Pane ai 5 Cereali. Dinner: Nutella Nutella, Mulino Bianco Fette Biscottate le Dorate, Torta Bianca (senza Glassa), Latte Scremato. Snacks/Other: Pesche, Vipiteno Yogurt Magro Vaniglia. more...
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1977 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 56 minutes, Cooking - 1 hour and 20 minutes, Sitting - 1 hour and 35 minutes, Grocery Shopping - 15 minutes, Sleeping - 9 hours and 50 minutes, Resting - 3 hours and 54 minutes, Standing - 2 hours and 40 minutes, Reading - 1 hour and 10 minutes, Driving - 50 minutes. more...
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Losing 0.7 kg a Week
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