Weigh In record (no journal entry) for 02 June 2017
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98.6 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 24.81g | Prot: 65.59g | Carbs: 111.51g.
Breakfast: Ei, Eiklar, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thunfisch in Wasser (Konserviert). Snacks/Other: Aldi Bio Erdnuss Knusperriegel. more...
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Losing 29.4 kg a Week
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Chris ZZ's Weight History
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