Weigh In record (no journal entry) for 02 June 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 66.78g | Prot: 31.22g | Carbs: 41.20g.
Breakfast: Nozes de Nogueira, Abacates, Café, Óleo de Coco. Lunch: Sopa de Legumes sem Batata, Iogurte Natural, Framboesas, Abacates, Salmão Fumado, Myprotein Óleo Coco, Azeite Extra-Virgem, Pingo Doce Salada Camponesa, Ovo Cozido. more...
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Losing 0.4 kg a Week
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anadroca's Weight History
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