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masya.karp
Journal
02 Jun 17
masya.karp's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
57.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
536 kcal
Fat: 15.78g | Prot: 52.24g | Carbs: 49.37g.
Breakfast:
Овсяноблин, Клубника, Уральские Пельмени Вареники с Клубникой, Сгущенка.
Lunch:
Fit&Sweet Венские Вафли.
more...
1773 kcal
Exercise:
Cooking - 30 minutes, Weight Training (moderate) - 50 minutes, Cross Training - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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masya.karp's Weight History
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