mona54's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
54.1 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
740 kcal Fat: 22.06g | Prot: 61.24g | Carbs: 76.13g.   Breakfast: Netto Snack-Gurken, Sortett Schmelzkäse Ecken Leicht, Harry Chia Balance Sandwich, Kaffee. Lunch: Gemüsepfanne. Dinner: Harzer Harzer Roller, Milbona Skyr Himbeere. Snacks/Other: Berschneider Braten-Kasseler, Eiscreme-Sandwich. more...
1806 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
Gaining 0.7 kg a Week

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Comments 
Moin Moin! Hab einen schönen Tag! 😀 
02 Jun 17 by member: B. Margot

     
 

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