Weigh In record (no journal entry) for 02 June 2017
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 80.40g | Prot: 118.36g | Carbs: 68.04g.
Breakfast: Cucina Getrocknete Tomaten, Salatgurke, Tomaten, Omelett oder Rührei, Räucherlachs. Lunch: Extra Natives Olivenöl, Fürstenkrone Bunter Rohkostsalat, Rinderhackfleisch. Dinner: Champignons Frisch, Grüne Oliven, Knorr Rahm Soße, Möhren, Grüne Erbsen (Gefroren), Putenbrust. more...
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Losing 1.5 kg a Week
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katarinaewa's Weight History
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