ahanks1's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
61.0 kg Lost so far: 2.0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:
1256 kcal Fat: 42.42g | Prot: 68.48g | Carbs: 99.13g.   Breakfast: Organic Lowfat 1% Milk, Oven Roasted Turkey Breast, black olives, Tumaro, sprouts. Lunch: elements side salad. Dinner: Sweet Potato Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: low sodium V8, Lindt dark chocolate and currants, celery, chobani greek yogurt. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ahanks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.